EXTRA! EXTRA!

…to let you know all the latest information I’ve read, or my clients have told me about, pertaining to your digestive health. The health of your colon is important to me! Some prior newsletters and so much more new information is available at my website: www.yourhealthycolon.com

Testimonials Welcomed…Here's One:

“One of the most effective healing experiences I have found is the colonic administered by Lou Umscheid at the ColonHealthCenter. When I have suffered toxic headaches, the pain subsides and usually disappears during the hour I am on the table. I honestly do not know what I would do to maintain my health without this healing resource. Receiving a colonic at the change of the seasons seems to be in the natural rhythm of my body. Thank you, Lou, for getting the expertise and sharing it with us in the Triangle!” J.M., Chapel Hill

(Please send your comments or testimonials to louumscheid@gmail.com)

Let me guess YOUR NEW YEARS’ RESOLUTION:

To cleanse your colon,

Get rid of toxins, so you can

lose that extra weight and keep it off!

Here’s one wayto

reach those goals:

JOIN IN OUR JANUARY

MASTER CLEANSE

My husband and I will be starting a Master Cleanse on January 2, 2010 . We plan to go for at least 10 days. (*Update: Rick went 10 days, I went 21 days.) It is a very easy cleanse to do, and is a very thorough full-body cleanse. NO HUNGER - Daily drinks (6 - 12) are made from fresh lemon juice, Grade B maple syrup, cayenne pepper, and water. Additional daily cleansing comes from using a stimulant tea at night and salt water flushes each morning.

Peter Glickman’s book Lose Weight, Have More Energy & Be Happier in 10 Days is available in my office ($16.95 + tax). This book is far superior to the original Stanley Burroughs’ book, in that it has a FAQ format. Look at www.therawfoodsite.com to feel empowered! You can also get additional support from me FOR FREE! Just call me.

As you might know, I always suggest a colonic before and after ANY cleanse. When a cleanse extends beyond 3 - 7 days, you should get an additional colonic in the middle, too. So, plan ahead to give your body this valuable assistance during your cleanse!

CALL NOW TO SCHEDULE

YOUR SERIES OF 3 COLONICS !

Newsletter Special ! 3/$210

(919) 960-9580

(special expires 2/28)

Quotes of Note

A good rule of thumb - and an easy way to remember to cleanse - is to engage in a cleansing regimen with the change of seasons. That way, every winter, spring, summer, and fall, you’re giving your body what it needs to cleanse itself and to achieve great digestion and extraordinary health. (Garden of Life brochure)

Notes & Tidbits

Worried about the flu or H1N1? Did you know that a healthy immune system begins in the gut? The digestive system, in fact, produces up to 75% of immune system cells. The intestinal tract is the body’s first line of defense…. The digestive system is designed to be the body’s source of growth, repair, and energy. (Garden of Life brochure)

Want to know what to do right now? Start creating a healthier lifestyle…. Everyone can do this by eating more nutritious foods, cleansing our internal elimination organs, exercising more and keeping a positive emotional attitude. All of these things are proven to keep your immune system at its peak power and performance. (Dr. Schulze’s Special Report, Nov/Dec 2009)

Water is so important to your cleansing and your immunity…Willard Water improves digestion and the assimilation of nutrients, which strengthen immunity. Willard Water is “catalyst altered water” which penetrates where normal water can’t. Ingredients: water, sodium meta silicate, sulfated castor oil, calcium chloride, magnesium sulfate, and trace of fossilized organics. (Nutrition Coalition, Inc. newsletter - 800-447-4793)

Get your new, healthy lifestyle off to a great start. SUPER FOODS are the best whole foods out there, but not one is a magic bullet; make sure you include many different super foods to help maintain optimal health. 12 Super Foods are parsnips, avocados, pomegranates, bananas, broccoli, apples, parsley, cinnamon, oats, garlic, tomatoes, and almonds. (Susan S. Jones, PhD, The Healing Power of NatureFoods)

From an article called YOU ARE WHAT YOU EAT: Counteracting the Threat of Cancer by Paul and Ann Malkmus (Health News #54 from Hallelujah Acres), here are 3 tidbits:

1. Refined sugars and white flour are the enemy! Cancer metabolizes through the process of fermentation - and fermentation requires sugar. Therefore, cancer thrives on sugar! White flour is a dangerous substance as well. It clogs up the colon, making it difficult for the body to properly eliminate toxins.

2. Drinking distilled water will improve oxygen delivery to cells, transport nutrients and increase nutrient absorption, as well as remove toxins and waste products.

3. Fiber greatly speeds the passage of food through the colon, effectively removing carcinogens. Plant foods are also naturally low in fat and rich in antioxidants and other anti-cancer compounds. Not surprisingly, vegans have the lowest risk for cancer compared to meat-eaters.

Interesting Websites

A client told me about www.juicefeasting.com. David and Katrina Rainoshek are the creators of the 92-Day Juice Feasting Program. They believe that it is possible for you to create extraordinary health for yourself and invite you to imagine this for yourself. Can it be as simple as FEASTING on fresh, natural, beautiful JUICE? Yes, IT IS!

Shameless Advertising

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The Colon Health Center is now carrying a probiotic from Country Life, called Daily-Dophilus. It is a very effective 28 day supply, with AM and PM formulations. It gets the active bacteria safely through the stomach to the intestines. This is very important since the reproduction ability of the bacteria in the intestines is the single most important factor in a probiotic product. That is, the bacteria must be in their natural state and alive, so that once they arrive in the intestines they can multiply and produce all the sub-strains necessary for a healthy intestinal flora. $25 (+tax)

My clients love the newly designed and practical HealthStep for use in the bathroom. It’s great for putting the body in a “squat” position on the toilet, which aids in optimal colon elimination! Look at the new design at www.healthstep.com. It is now available for purchase in my office. $65 (+tax), but its value is PRICELESS!

Hard-to-find premium enema / douche bags from www.enemakit.com are now available in my office for $30 (+ tax).

Check the alkaline/acid balance of your urine or saliva with pH paper; color chart included; 15 foot roll, approximately 180 uses. $12 (+ tax).

Activated Charcoal (Source Naturals), a digestive aid, absorbs toxins and gas; take at first sign of internal imbalance or after each meal. $12 (+tax).

Castor Oil (quart) and the wool (or cotton) flannel for doing the Castor Oil Packs (as frequently suggested by Edgar Cayce) are available for $11 and $9 (+tax), respectively.

The Final Word…

Most things mentioned in this newsletter are not tested or tried by me (sorry, not enough hours in the day!), but I hope you understand that they are offered in the interest of “education”. Also, I am not diagnosing, nor am I claiming any “truth” to anything reported here. I suggest that you follow your intuition regarding what you read, check it out for yourself, and ASK QUESTIONS! Life can be a real learning adventure, and you are in control of that process. Take charge and regain control of your own body and your own health!

Tell all your friends and other alternative practitioners you visit about the Colon Health Center and my website: www.yourhealthycolon.com. I sincerely appreciate your referrals. If you need brochures to give to your contacts, please call me at (919) 960-9580. MANY THANKS! Lou